Understanding Neck Pain: Learn How to Manage Your Pain Today

Whether your pain is due to an accident injury or poor posture, chronic neck pain can make daily activities unbearable. Many patients with neck pain experience difficulty sleeping at night, miss work due to their pain, and can no longer enjoy an active lifestyle.

What Causes Neck Pain and What Is the Solution for Relief?

If neck and headache pain has compromised your health, our chiropractic care team is here to help. Below, our chiropractor answers three of your most frequently asked questions about neck pain and drug-free pain management:

“Why does my neck hurt after a car accident?”
Whiplash is one of the most common car accident injuries. This injury occurs when the force of a rear accident impact “whips” the neck backwards and forwards. This whipping action can ultimately cause a misalignment in your cervical spine, which places pressure on nearby nerves and muscles. A misaligned cervical spine, for example, can cause the RCPM muscle to spasm, which in turn triggers recurring headaches. Whiplash injuries cause soreness and stiffness, restricting mobility. Many patients may find it painful to turn the neck from side to side or even look up or down.

“How does poor posture cause neck pain?”
If you spend long hours working in an office or typing on the computer, you may notice that your neck and shoulders are stiff and sore. This pain is caused by poor posture. For example, forward head posture occurs when the head leans forward and is accompanied by forward shoulders and a rounded upper back. This posture places pressure on the lower cervical vertebrae and irritates the ligaments and soft tissues.

“What are my options for drug-free neck pain relief?” 
If your neck pain is caused by a misaligned cervical spine, chiropractic adjustments are a safe and effective way to manage this pain. These gentle adjustments correct spinal alignment, relieving pressure on the vertebrae, nerves and soft tissues in the neck. Regular adjustments are an important part of wellness care for preventing future headaches and pain.

Have you tried chiropractic wellness care for your neck and headache pain?