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What Chiropractic Care Can Do for Older Patients

Old man at chiropractor's office

Chiropractic Care Offers Important Benefits for Older People

Staying fit and healthy becomes more challenging as you get older. Joints begin to ache as a result of years of wear and tear, while reduced muscle mass can lead to balance problems. Fortunately, chiropractic care can help you address age-related aging changes and protect your health.

Tired of Living with Pain? Chiropractic Treatment Offers an All-Natural Solution

As your muscle mass shrinks, your tendons and ligaments become stiffer, increasing your risk of strains, sprains, and muscle spasms. At the same time, you may be dealing with pain and inflammation in your joints due to osteoarthritis or rheumatoid arthritis. You may also be struggling with a herniated disc or neck or back pain.

In many cases, joint or muscle pain can be caused or worsened by misaligned vertebrae in your spine. Spinal misalignments stress your joints, trigger pain, and may increase inflammation and pressure on muscles, nerves, ligaments, and tendons. Spinal manipulations, commonly called adjustments, realign your spine and ease tension on your soft tissues and nerves, decreasing pain. Your chiropractor uses hands-on pressure or a small activating device to move your vertebrae back into their normal positions.

Spinal manipulation can be very helpful in easing neck pain, a common complaint among older people. In a study that appeared in The Spine Journal, participants 65 and older who received spinal manipulation therapy had 10 percent less pain than a control group that only performed exercises at home.

Your spine can become misaligned due to falls, posture issues, poor exercise techniques, and even stress. When you see your chiropractor on a regular basis, misalignments can be quickly corrected before they trigger painful inflammation. If you're currently taking pain medication for arthritis or another condition, you may be able to stop taking it or reduce your dosage thanks to regular chiropractic treatments.

Chiropractic Treatment Helps You Remain Active

Staying active is essential for your good health. Regular physical activity improves mental health, delays dementia, and helps protect against stroke, heart disease, diabetes, and some forms of cancer, according to BioMed Research International. Unfortunately, it's difficult to get enough exercise if you have stiff, painful joints.

In addition to spinal manipulation, your chiropractor offers other helpful treatments, including massage and soft tissue mobilization and manipulation. These therapies relieve pain and loosen tight muscles and tissues. After a few visits to the chiropractor, you may notice that your flexibility and range of motion increase. Thanks to your chiropractic treatments, you'll be able to participate in your favorite activities once again.

Your Risk of Falling May Decrease

Falls are particularly dangerous when you're older. Even a minor fall can cause broken bones and other injuries that may affect your mobility and independence. Spinal misalignments can trigger imbalances throughout your entire body. As a result, you may be unable to react quickly if you start to slip. It's much easier to keep your balance when your vertebrae are properly aligned and your muscles and tissues are flexible.

Treatments Can Help You Sleep Better

Getting a good night's sleep becomes increasingly difficult as you get older. In fact, 50 percent of older people report having trouble falling asleep or staying asleep in a 2018 review published in the Journal of Clinical Sleep Medicine. Pain and stress can be contributing factors if you have insomnia. Chiropractic treatment not only reduces pain but may also help you feel more relaxed. Treatments increase your body's production of endorphins and serotonin, hormones that decrease pain and improve your mood.

Are you struggling with pain, balance issues, or other age-related problems? Chiropractic treatment can help you enjoy a healthier, more comfortable life. Contact our office to schedule your appointment.

Source:

NCBI: BioMed Research International: The Importance of Physical Activities Exercise Among Older People, 12/5/18

Journal of Clinical Sleep Medicine: Insomnia in the Elderly: A Review, 6/15/18

Chiropractic & Manual Therapies: The Role of Chiropractic Care in Older Adults, 2/21/12

PubMed: The Spine Journal: Spinal Manipulative Therapy and Exercise for Seniors with Chronic Neck Pain, 09/1/14

BMC Geriatrics: The Profile of Older Adults Seeking Chiropractic Care: A Secondary Analysis, 4/23/21

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  • "Great Doctor! Amazing Staff! The first time I went to skocik chiropractor I was in a lot of pain but after just a few months I feel so much better."
    Waslat W.
  • "Very great dr.Skocik, and amazing nurses they definitely know what they doing."
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  • "The staff is all great and Dr. Skocik is one of the best and nicest chiropractors."
    Matthew G.
  • "Dr. Skocik did a wonderful job helping me get back to normal. He explained things in detail. A very pleasant and courteous atmosphere. I found my go to chiropractor!!"
    Diane L.
  • "Dr Sk is thorough in his exams and explanations of recommended treatment and process. The staff are courteous, friendly and professional. I have seen improvement in my range of motion, mobility and reduction of pain in back and spine."
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  • "I love this place. I have been going through a rough time, injuries, employment, school, death in the family, and stress. Dr. Skocik and his staff are a blessing. They have been there to help me not only with my injuries but with my life in general. No matter how much pain and misery I may be going through, I always leave feeling better and with a smile on my face. I think the entire staff is awsome."
    Melissa J.
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  • "Great office, sure had helped me"
    William G.
  • "Thank you to the entire team, Dr. Skocik, Kourtnay, Shannon, Nicole, and Daphne for taking great care of me. From not being able to walk to using a cane to now...you are a god-send! Highly recommended!!!!!"
    Dwayne D.
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  • "Very nice people."
    Kim D.
  • "Great Doctor! Amazing Staff! The first time I went to skocik chiropractor I was in a lot of pain but after just a few months I feel so much better."
    Waslat W.
  • "In addition to the standard chiropractic services, Skocik also offers massage. The massage therapist is awesome, the prices are fantastic and I have never left anything but totally satisfied. You do give up a tiny bit of ambiance compared to a "spa", but what you get is more than worth it in my opinion. Highly recommended."
    Tiffany I.
  • "I appreciate Dr Skocik calling me at home to inquire about my recovery!
    Try stem cell & PRP therapy. It's worth it if it means having your life back without surgery!"
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  • "I have been coming to this office for years and I would refer anyone to come to this office I never have had a bad experience."
    J. Weldon
  • "I like the combination of services they have.
    Adjustments, Maintenance, Physical Therapy options, massage and laser therapy.
    Not many places have that."
    A. Schultz
  • "The staff was very welcoming & make you feel completely comfortable. I would recommend them to anyone."
    T. Mahone
  • "Great Chiropactor , great staff, they are passionate about what they do and it shines through. I would highly recommend Skocik Chiropractic ! πŸ‘"
    T. Romberger
  • "Dr Skocik treats his patients like family, great rehab equipment, phenomenal staff and amazing massage therapists!!!"
    T. Warner
  • "I go here for massages, best you'll find in the area, and very good prices. The large office that has a wide range of chiropractic treatment equipment, and is a complete back treatment and rehab facility."
  • "This office is highly professional and organized! Great chiro service and I highly recommend!"
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    J. Williams
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    K. Trollinger
  • "Amazing first impression and excellent, thorough exam for diagnosis. Physical therapy feels great."
    C. Campbell
  • "This office is organized and very professional, great chiro care! Would definitely recommend this office!"
    C. Myers
  • "I've been seeing Dr. Skocik for many years. Very professional office, he and his staff take great care of me. I recommend them often."
    T. Mowatt
  • "Absolutely love Dr. Skocik and his staff!!! I treated with this practice for several years after a really bad fall, thanks to the wonderful chiropractic care and massage therapy I am pain free and have my mobility back!! Highly recommend Dr. Skocik!!!"
    T. Coffman
  • "Coming from Toronto and seized up shoulder. Dr went way out of his way on a Saturday to open the clinic for me to assess. Very professional and kind. Wonderful."
    A.C.
  • "Doctor Skocik is really sincere about helping people"
    J. Peiffer
  • "What I love about my experience. I was able to be seen with in a 24 hours window..For those who suffer from lower back pain will truly understand how important that is. For that alone i give you five stars .. Excellent staff"
    F. Jackson
  • "I love coming here. The staff is very Friendly! I have had all kinds of issues with my back and ever since I started coming here i have made lots of improvement. I highly recommend Skocik Chiropractic!"
    Jessica C.
  • "The level of care, from the chiropractic services, to the massage therapy..to the office staff...EVERYONE treats you like family. I can honestly say that their is a genuine concern for your progress and well being.
    I would highly recommend."
    Craig W.
  • "I have always had a good experience with them and I have been a patient for a number of years. They are very nice about rescheduling appointments. The staff is always very friendly and I have always found them reasonably priced."
    L. Henninger
  • "I had a great experience in Skocik Chiropractic and they are very professional and fixed my lower back pain problem. My whole family goes to this practice and we highly recommend to other people."
    F. Zhang
  • "Skocik Chiropractic was very personable and informative. Dr. Skocik and his staff purposefully takes care of their patients with attentiveness and professionalism. I enjoyed my time there and highly recommend Skocik Chiropractic."
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